Penn State Martial Arts Training Guide
Martial University helps Penn State students and State College residents compare martial arts training interests before choosing a path. This guide brings together information about striking, grappling, mixed martial arts, beginner training, fitness, and self-defense.
Use the links below to explore the training style that best matches your goals.
Explore training information
- MMA training at Penn State
- BJJ training at Penn State and State College
- Muay Thai training at Penn State
- Kickboxing training at Penn State
- Grappling training at Penn State
- Beginner martial arts at Penn State
- Self-defense classes in State College
- Martial arts training at Penn State and State College
How to choose a training path
If you want striking and conditioning, start with Muay Thai or kickboxing information. If you want control, escapes, submissions, and ground training, start with BJJ or grappling information. If you want a broader mix of striking, wrestling, and grappling, start with MMA information. If you are completely new, the beginner martial arts page is the simplest first step.
Martial University is not affiliated with, sponsored by, or endorsed by Penn State University.